Herbalife protein shake recipes || Herbalife Protein Shake is not only a healthy diet or weight loss tool, but also a delicious low-calorie treat for the whole family. Take 2 tablespoons of Herbalife Formula 1 Powder

Only 3 minutes!!!

 

• Mix, mix any ingredients, milk, yoghurt, fruits, ice, and ice cream and enjoy Herbalife shakes.
• Make smoothies morning and evening, at home, at work or on the go.
• Herbalife Protein Shake is not only a healthy diet or weight loss tool, but also a delicious low-calorie treat for the whole family.

Herbalife protein shake recipes

Herbalife Morning Charge Shake   

• 150 ml milk

• 150 ml orange juice

• 2 tbsp. with a slide-cocktail Formula 1 Tropical fruit

• 1 tbsp. heaping - Protein Blend Formula 3 (protein)

• 5 ice cubes Blend

everything well in a blender.

Nutritional value of the shake:

Calories: 260 kcal

Protein: 23 g

Fat: 5 g

Carbs: 32.2 g

Fibre: 4 g

 

 

Herbalife Morning Calm Shake      

• 250 ml juice (orange and apple)

• 2 tbsp. l. Formula 1 Dutch Chocolate

• 1 tbsp. l. Protein Blend Formula 3

• 1 green apple (or kiwi)

• 4 ice cubes

Mix everything well in a blender.

Nutritional value of the cocktail:

Calories: 346 kcal

Protein: 16.8 g

Fat: 2.71 g

Carbs: 65.5 g

Fibre: 9.1 g

 

 

Cocktail "Shock"              

• 200 ml of orange juice

• 200 ml of apple juice

• 2 tbsp. l. with a slide - cocktail Formula 1 Dutch chocolate

• 1 tbsp. l. heaping - Protein Blend Formula 3 (protein)

• half an apple or kiwi

• 5 ice cubes Blend

everything well in a blender.

Nutritional value of the cocktail:

Calories: 330 kcal

Protein: 23 g

Fat: 6 g

Carbs: 38 g

Fibre: 10 g

 

 

Herbalife Apple Pie Shake     

• 2 tbsp. cocktail Formula 1 French vanilla

• 2 tbsp. Protein Blend Formula 3

• 1 cup skimmed or soy milk

• 1 cup fresh or frozen apple chunks

• Knife-tipped cinnamon, cloves, nutmeg

• 4 ice cubes (optional)

Place all ingredients in a blender

and beat until the ice is broken.

Nutritional value of the cocktail:

Calories: 287 kcal

Protein: 26 g

Fat: 5.9 g

Carbs: 32 g

Fibre: 9.3 g

 

 

Cocktail "Marathon race or blockage at work" 

• 450 ml of milk

• 1 tbspwithout slide - cocktail Formula 1 Wildberry

• 1 tbsp. no slide - cocktail Formula 1 French vanilla

• 2 tbsp. Protein Blend Formula 3 (protein)

• 3 tbspfrozen strawberries

• half a banana Mix

everything well in a blender.

Shake nutritional information:

Calories: 400 kcal

Protein: 35 g

Fat: 5 g

Carbohydrates: 45

Fibre: 14 g

 

 

Cocktail "Kiwi with ice" 

 

• 2 tbsp. Formula 1 French Vanilla

 • 1 kiwi

• 1 banana

• 2 tbsp. spoons of pineapple juice

• 20 ml of aloe concentrate

Mix all the ingredients in a mixer with 250 ml of skimmed milk, add a few ice cubes and beat again in a mixer. Drink through a straw.

 

Nutritional value of the cocktail:

 Calories: 360 kcal

Protein:

32g Fat: 7g

Carbs: 58

 Fibre: 16.4 g

 

 

 

Cocktail "Pear with almonds" 

 • 2 tbsp. Formula 1 French Vanilla

 • 1 small ripe pear

• 1/3 of a banana

• 50 g of Aloe vegetable juice

• 30 g of almonds

Mix all ingredients in a mixer with 250 ml of skimmed milk,. The cocktail can be sprinkled with cinnamon

 

Nutritional value of the cocktail:

 Calories: 410 kcal

Protein:

35g Fat: 8g

Carbs: 45

 Fibre: 9.2g

 

 

 Cocktail "All in chocolate" 

• 100 ml of yoghurt

• 300 ml of milk

• 2 tbsp. with a slide-cocktail Formula 1 Dutch chocolate

• 2 tbsp. Protein Blend Formula 3 (protein)

• half a banana

• a teaspoon of instant coffee

• a pinch of cinnamon

• 5 ice cubes Blend

everything is well in a blender.

Nutritional value of the shake:

Calories: 430 kcal

Protein: 30 g

Fat: 8 g

Carbohydrates: 45 g

Fibre: 10 g

 

 

 Herbalife Fruit Puree Shake 

 

• 2 tablespoons Formula 1 French Vanilla Shake

• 1 pear, apple or other juicy fruit

 Grate a pear with a peel, an apple or other juicy fruit on a coarse grater and add F1 to a puree consistency. Whisk in a blender or let it brew.

 Nutritional value:

 Calories: 377 kcal

Protein: 10.6 g

Fat: 6.4 g

Carbohydrates: 62 g

Fibre: 11.7 g

 

 Herbalife Strawberry Chocolate Shake  

 

• 2 tbsp. Formula 1 Dutch Chocolate

• 2 tbsp. Protein Blend Formula 3

• 1 cup skimmed or soy milk

• 1 cup fresh or frozen strawberries

• A few drops of vanilla concentrate

• 4 ice cubes (optional)

 Place all ingredients in a blender and blend until the ice is crushed.

 

Nutritional value:

 

Calories: 280 kcal

Protein: 27 g

Fat: 5.9 g

Carbs: 30 g

 Fibre: 9.7 g

 

 Cocktail "Pinacolada" from Herbalife 

• 2 tbsp. Shake Formula 1 French Vanilla 120 ml skim milk

• 120 ml pineapple juice

• 4 ice cubes (optional)

 Blend in blender until thick

 

Nutritional value:

 

Calories: 180 kcal

Protein: 13 g

Fat: 1.5 g

Carbs: 28.4 g

Fibre: 3.5 g

 

 Herbalife Strawberry Boom Cocktail 

 

• 2 tbsp. Formula 1 Wildberry

• 2 tbsp. Protein Blend Formula 3

 • 250g skimmed milk

 • 100g strawberries or raspberries

 • 4 ice cubes (optional)

 

Calories: 280 kcal

Protein: 27 g

Fat: 5.9 g

Carbs: 30 g

 Fibre: 9.7

 

 Shake "Champion" 

• 1 tbsp Formula 1 Dutch chocolate

• 1 tbspcocktail Formula 1 French vanilla

• 3 tbsp. Protein Blend Formula 3

• 300 ml skimmed milk

• 1 tbspgrated blueberry

• 2 ice cubes (optional)

 

Calories: 410 kcal

Protein:

35g Fat: 8g

Carbs: 45

 Fibre: 9.2g

 

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